JOANNA BENTLEY
PILATES & FITNESS
Welcome to Joanna Bentley Pilates & Fitness - a bespoke fitness service that combines over 20 years of teaching fitness, unparalleled expertise, and a passion for empowering women at every stage of life.
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As a Balanced Body Certified Pilates Reformer Teacher with 214 hours of training, I bring precision and care to every session, tailoring movement to meet your unique goals. My qualifications extend to working with diverse clientele, from older adults and pre/post-natal clients to individuals recovering from injuries or experiencing low back pain. Accredited by CIMSPA as an Exercise Referral Practitioner, I ensure every session is rooted in safety, quality, and personal attention.
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In addition to private Pilates sessions, I specialize in guiding peri and post-menopausal women toward improved fitness, strength, and vitality. With my experience teaching Pilates and Fitness onboard The World, a private residential ship known for its luxurious lifestyle and exclusive clientele, I bring a professional and discreet approach, offering a personalized service to clients seeking exceptional quality of fitness and Pilates instruction. Whether you're looking to refine movement, regain confidence, or explore a tailored fitness solution, my sessions deliver expertise and elegance in the comfort of your own space—or mine.
SERVICES OFFERED
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Private Pilates Sessions Enjoy highly personalized Pilates sessions tailored to your unique fitness needs and goals. Sessions take place in the comfort of your home or my peaceful studio space in Shropshire. Whether you're looking to refine your movement through mat-based exercises or explore the benefits of equipment-based training, I’m here to guide you every step of the way. While my dedicated reformer room is currently under preparation, I’m excited to offer Reformer Pilates in the near future. In the meantime, I welcome opportunities to utilize your own equipment or focus on mat-based Pilates techniques for a precise and impactful workout experience.
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Mobile & Bespoke Options Flexibility and convenience are at the heart of my offerings. I travel to clients’ homes to provide personal, one-on-one sessions, ensuring your workout is tailored to both your space and preferences. Whether you have specific equipment or prefer mat-based exercises, your session is fully customized to create an exceptional fitness experience.
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Other Fitness Disciplines My expertise extends beyond Pilates, allowing me to offer a dynamic range of fitness services:
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Dance Fitness and Zumba
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Aqua Aerobics
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Personal Training tailored to individual needs to ensure that you stay active, energized, and engaged, whether you're working towards strength, mobility, or simply having fun while staying fit.
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