DANCE, FITNESS & WELLBEING WITH JO
A Fitter & Happier You
Recognised as one of the top fitness professionals in the West Midlands, I have helped my clients safely and effectively get into shape since 2005, both online and in gyms and studios.
I teach Dance Fitness / Zumba in Albrighton on Tuesday evenings at the Red House at 6pm and Thursdays at 2.15pm. I teach Pilates, Dance & Aqua at variety of clubs including Nuffield Health, Q Hotel & Spa and The Back & Body Care Clinic in Newport.
ABOUT DANCE, FITNESS & WELLBEING WITH JO
Making Fitness Fun
As a professional Fitness Instructor, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. I am level 4 qualified in group exercise, personal training, older adults exercise, pre and post natal clients and people with disabilities.
WHAT I DO
I provide fitness classes and personal training designed to help you reach and maintain your health and fitness goals.